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Light Therapy for Depression

Willingness to heal from ones trauma is the first step towards change. Physical energy and mental strength is also required to face the memories and realizations that come up during energy healing sessions. In cases of prolonged depression this may become overwhelming because of the lack of physical stamina and mental capacity that is bound into the depressive state.


Light therapy is a type of phototherapy that uses low-level wavelengths of light that support the treatment of depression. The concentrated wavelengths of light come in contact with the skin's surface and are absorbed by the cells of the body, stimulating a range of positive responses on the physical level and emotional levels.


Studies are showing that red light therapy is effective as an antidepressant and can help reduce symptoms of anxiety, elevating endorphins and improving sleep quality benefitting your mood and energy levels. Effects on can be noticed after just one 20 minute treatment.


I therefore suggest red light therapy as a natural way to pull one out of the depths of despair, gaining the physical and mental energy and strength to start processing the underlying trauma causing the depression. It is a gentle, non-evasive treatment that allows a holistic approach to healing.


The Omnilux Medical machine I have is currently the highest quality light therapy machine in the market used in skin renewal so am very excited to be able to offer it's red light healing properties to my clients.

For further information please feel free to contact me at Janine@ebhealing.co.za






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